The Inner Silence Beneath Thought and Activity

It's okay to be different Beneath the veils of outward busyness and incessant thinking rests the ordinary, knowing awareness that is you and I, the home to which we all long to return.

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Your Prison Door is Unlocked

It's okay to be different There are times in our lives when we feel stuck, perhaps in a bad relationship, a meaningless job, a stale way of life. Then, life awaits our showing up in our very own lives with our innate capacity to act.

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Leasing Your Life

At some point later, angry over the apparent lack of consideration and contemplating yet another email, a realization struck me which caused me to laugh out loud heartily. It forever changed how I look at things.

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Coming Home to Yourself

 Life’s incessant activities distract our attention from a simultaneous, ongoing experience of our inner lives. Coming home to yourself is a practice which helps to reestablish ourselves in our subjective experience.

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Follow Your Spontaneity, Not Your Reactivity

 Although spontaneous expression is a hallmark of authenticity, not all immediate expression is spontaneous. Emotional reactivity reflects being enchained by the past, not the freedom of Being.

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