Personal Boundaries and Authenticity

 

In my work as a counselor, I sometimes meet persons who are confused about personal boundaries. Poorly defined personal boundaries make our lives unnecessarily difficult, and they thwart our authentic expression. Given that having defined, yet flexible boundaries is a skill of personal authenticity, it warrants that we take a closer look at boundaries.

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Being Asked to Be More YourSelf

 

“Nothing good comes from Nazareth,” was a common saying 2,000 years ago in Judea. Contemplatives with an esoteric interpretation of those distant events sometimes interpret that saying as the belittling expectation that nothing good can come from ourselves. Yet history and others suggest otherwise.

That we expect little of ourselves results naturally from our upbringing, for it consists of so much outward turning to others for direction and instruction. We are born helpless. Our survival initially depends upon the mercies of our parents. Perforce we obey our parents instruction. From our parents, we are given over to schooling which socializes our young animals in how to act, feel, think, believe, and be. Moreover an instinct to find safety in the company of the herd encourages conformity.

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Everybody’s Black Swan

 

In the psychological thriller movie, Black Swan, Natalie Portman gives a tour de force performance as a shy, prim and proper ballerina who tries very hard to be perfect as she prepares for her role as Swan Queen in Tchailovsky’s Swan Lake ballet.

There’s only one problem. She’s human. The black swan of her repressed ambition, jealousy, passion, and rage undoes her.

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Personal Authenticity Expresses as Wholeness, Not Goodness

 

Theme of the following quotations: Authentic presence expresses itself as psychological wholeness. Other paths might presume to achieve a gilded image of personal perfection made possible by the repression “unworthy” or “unspiritual” parts of ourselves. But nothing is thereby redeemed. The practice of wholeness reintegrates, allows for transformation, and expresses unconditional love to ALL parts of ourselves.

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Personal Authenticity Expressing as the Individual's Uniqueness

 

Theme of the following quotations: Each person is a unique expression of Being. As children, we are socialized to become members of our culture. Without further psychological maturation, each person’s unique potential may succumb to conformity. Living authentically instead asks that we honor and express that unique potential.

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On Authenticity:

Another trend which is evident in this process of becoming a person relates to the source or locus of choices and decisions, or evaluative judgments. The individual increasingly comes to feel that his locus of evaluation lies within himself. Less and less does he look to others for approval or disapproval; for standards to live by; for decisions and choices. — Carl Rogers (1902-1987), in “On Becoming a Person”

About …

The Personal Authenticity Project is a blog authored by Michael Nagel MA. The Project explores the practice of personal authenticity. Your comments help to clarify the meaning, practice, and relevance of personal authenticity.